How many people have OCD?

Obsessive-Compulsive Disorder (OCD) is a mental health condition that affects many Australians. It is estimated to affect more than 500,000 Australians at some stage during their lifetime, with the highest point-prevalence found in young adults aged between 18 and 24. The prevalence of OCD is approximately equal between males and females.

OCD is a disorder that is characterised by obsessions and compulsions that can interfere with daily functioning and relationships. Obsessions are intrusive, persistent, and unwanted thoughts, images, or impulses that cause distress and anxiety. Compulsions are repeated behaviours or mental acts that are performed in an attempt to reduce the distress caused by the obsession.

The impact of OCD can be devastating. It can lead to difficulties in relationships, work, and daily functioning. People with OCD may experience anxiety and depression, as well as physical symptoms such as headaches and fatigue. OCD can also have an effect on one's self-esteem and self-image. For some, OCD can become a chronic condition, whereas for others, their symptoms can become less severe over time or may even go into remission. Treatment is the best way to reduce the severity of symptoms and improve overall quality of life, and is effective for anyone at any stage of life, regardless of how long they’ve lived with OCD.

A range of treatments are available for OCD that can help to reduce symptoms and improve quality of life. Exposure and Response Prevention Therapy (ERP) is a type of psychotherapy that is commonly used to treat OCD. It helps people to identify and challenge the negative thoughts that are causing distress, as well as to develop more helpful ways of thinking and behaving. Medication may also be prescribed to help reduce the symptoms of OCD. If you or someone you know is living with OCD, it is important to seek help. Treatment is available and can help to manage the symptoms of OCD.

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What are obsessions?

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Exposure and Response Prevention (ERP) Therapy.