ADHD in women.
Attention deficit hyperactivity disorder (ADHD) is a neurodevelopmental condition that affects people of all genders, but it is often thought of as a predominantly male condition. However, recent research has shown that ADHD in women presents differently than it does in men. Here are some key differences to be aware of:
1. Symptoms of ADHD in women can be subtler than in men
Women with ADHD may exhibit symptoms that are not as obvious as the classic hyperactivity and impulsivity seen in many men with the condition. Instead, women may struggle with disorganisation, forgetfulness, a chaotic mind, tuning out, rejection sensitivity dysphoria, and trouble focusing on tasks. This can lead to difficulty with time management, completing projects, and even basic household tasks. This might be because many women and young girls learn to “mask” their symptoms: internalise and conceal them to the outside world in order to fit in and comply with gender-based expectations of them.
2. ADHD in women may be misdiagnosed or overlooked
Because the symptoms of ADHD in women can be internalised or masked and therefore unobserved by others, women may be misdiagnosed or overlooked altogether. Many women with ADHD are not diagnosed until adulthood, after years of struggling with the condition without realising what it is. This can lead to feelings of shame and self-doubt, as well as difficulty accessing appropriate treatment.
3. Hormonal changes can affect ADHD symptoms in women
Like all mental health conditions, hormonal changes associated with menstruation, pregnancy, and menopause can affect ADHD symptoms in women. For example, some women may experience worsening symptoms during their menstrual cycle or after giving birth. Understanding how hormones can impact ADHD symptoms can help women better manage their condition.
4. Women with ADHD may be more prone to anxiety and depression
Research has shown that women with ADHD are more likely to experience anxiety and depression than men with the condition. This may be due in part to the social and cultural expectations placed on women, and the absence of support that is afforded to women suffering from this condition historically.
It's important to recognise that ADHD affects people of all genders in different ways. Understanding the differences between ADHD in women and men can help improve diagnosis and treatment for everyone. If you or someone you know is struggling with symptoms of ADHD, it's important to seek out professional help to get an accurate diagnosis and develop a personalised treatment plan. With the right support, people with ADHD can learn to manage their symptoms and thrive.